Our Cardio Tennis program offers an intense, 1 hour workout with a focus on movement, control, and getting the best workout possible. Available during various hours to accommodate most schedules, we encourage you to come check it out!
No registration required; all drop-ins welcome!
Cardio Tennis is a fun, social activity that provides a great workout! The focus of Cardio Tennis is more about getting a great, high-energy workout than focusing on pure technique.
This is an adult program designed for players 18 and over.
Very little is needed! Just like private lessons, we recommend…
Must be 18 or over
6:00pm - 7:00pm
9:15am - 10:15am
11:00am - 12:00pm
These sessions tend to be very fast paced, and contain all sorts of activities, however the average cardio looks like this…